Introduction
Facialhair is typically classified as either a beard, mustache, or goatee. Although facialhair is often a sign of maturity and wisdom, it can sometimes be challenging to grow. Many men have facialhair, but women may also have facialhair like a chin strap and sideburns. If you are trying to grow a beard, you will soon learn how difficult it is to get great results. While growing facialhair can be challenging even for the most seasoned beard enthusiasts, some tips may help you grow thicker facialhair. Given that most women and many men want to develop their hair so as not to be mistaken for gender-based stereotypes, there are tons of different approaches to how one can increase their facialhair thickness.
Factors Affecting Beards Growth
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It is so challenging to grow a thick beard because the facialhair follicles are not as active as they used to be. A dense, healthy facialhair growth also requires your body to have high testosterone levels. You can only speculate about the amount of facialhair you will have once you grow your beard. However, certain factors affect your beard growth. These factors include the following:
1. Genetics
Your genes will determine how thick your beard will be. Some men have to work hard to grow a full and thick beard, while others need less time to develop the same results. The thickness of your facialhair growth is directly related to your genes. If your ancestors were prone to having a full beard, there is a higher chance that you may also be able to grow a thick beard without much effort.
2. Age
Nothing ever gets old, and this is also true for growing a beard. The thicker and longer your beard, the more time you need to produce it. Your facialhair growth is directly proportional to your age because you can now grow a fuller beard.
3. Male Hormones
source: baldingbeards.com
Your male hormones and testosterone are responsible for your facialhair growth. If you have low testosterone levels, then there is no way that you can grow a thick beard anytime soon. If you want to develop a full beard, it is best to build one as quickly as possible.
4. Skin-related Issues
Some men get acne because their skin is not adequately hydrated. Your facialhair follicles are directly affected by the amount of testosterone and hydration. If your skin is not fully hydrated, then it will not be able to produce enough testosterone for adequate beard growth.
How To Grow Thicker FacialHair
Growing a beard is utterly dependent on one’s genetics and facialhair follicles. However, there are a few things that you can do to boost your facialhair. These include:
1. Exercise
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Exercising is the simplest method of increasing facialhair thickness. Although it may sound strange, men who can increase their testosterone levels should try to exercise more often. It would be best to make your fitness routine as intense as possible because it will allow your body to produce testosterone properly and grow thicker facialhair.
2. Take Supplements
There are many supplements that you can take to help increase hair growth. Some of the most common include amino acids, Vitamin A, E, B, and K, magnesium, copper, and zinc. Multivitamins and biotin gummies may also help grow a better body and facialhair.
3. Eat Right
You should start eating a well-balanced diet rich in proteins and minerals to grow thicker facialhair. Protein is easily absorbed by your body, which allows you to grow thicker facialhair follicles. Vitamin A and B-complex, orange juice, Raisins, coconut oil, and Eggs are just foods that may be very beneficial in increasing thicker facialhair.
4. Ensure Proper Grooming
If you are trying to grow a full and thick beard, you need to ensure that you are correctly grooming yourself. You have to make sure that the skin under your chin is smooth so that it can quickly grow hair follicles. Proper maintenance by shampooing and conditioning your beard will ensure that your facialhair follicles are correctly hydrated and firm.
5. Be Patient
source: growabeards.com
You have to be patient because growing facialhair is not an easy task for most men. It would be best to remember that your beard would take several days to months before it develops fully. You will also have to continuously trim the excess off of your beard so that it does not grow out of shape. Your sensitivity and patience are the two things you have to develop a thick and full beard.
6. Use Derma Roller
Derma roller is the use of extremely small micro-needles. The micro-needles penetrate the hair follicles and stimulate blood flow. The blood flow allows the derma roller to effectively release collagen and elastin into the strands. Many men have used a derma roller to increase their facialhair follicles, but it is not a guaranteed method of increasing facialhair growth.
7. Use Minoxidil
Minoxidil is a product used to treat high blood pressure, but it can also increase the size of hair follicles. Minoxidil quickly penetrates the skin and allows you to retain more moisture and oxygen. It will enable the hair follicles to become more robust and healthier.
8. Beard Transplant
source: post.healthline.com
If you are not satisfied with your facial hair growth, you can try a more permanent solution. That solution is called beard transplant. This is the most effective method of increasing facial hair growth. You have to seek an expert to increase the size and thickness of your facial hair follicles.
Conclusion
The facial hair growth cycle begins with a surge of testosterone. If you can take in enough proteins and minerals, your growth will be rapid. You should make sure that you increase your protein intake before undertaking a workout to increase the size of your follicles. You can use some supplements to ensure that your facial hair follicles are adequately nourished.
The derma roller is not a guaranteed method of increasing facial hair growth, but it does improve the appearance of your beard and allows the blood flow to expand within the hair follicles. An experiment found that the topical application of Minoxidil, a vasodilator, effectively promotes facial hair growth by increasing blood flow to the hair follicles. It is essential that you stick to your regiment and not lay off even if you do not notice an immediate improvement.
