13. Burpees source: fitnesspeople.ru 12. Butt Kicks source: myprotein.com 11. Flutter Kick source: bodybuildingestore.com 10. High Knee March source: trustworthyfitness.com 9. Jumping Jacks source: cheatsheet.com 8. Mountain Climbers source: youtube.com 7. Plank Jacks source: menshealth.com 6. Skipping source: jumia.co.ke …
Feb20 2018