Bleeding gums is something that a lot of people suffer from periodically, and if it is something that you have experience with, you will want to do something about it. Many things can cause bleeding gums, and there are also a few ways that you can treat them. Below you will find a summary of the common causes, and how you can manage them and bring back that beautiful smile.
The Common Causes Of Bleeding Gums
If you or anyone in your family suffers from bleeding gums, then there are some common causes of this condition which you may be able to rectify. One of the most common reasons is a lack of brushing, which allows plaque and tartar to build-up along the gum line. If you use a toothbrush that is stiff or hard, then this can cause your gums to bleed, as can using a toothbrush that is worn out. All you need to do is replace your toothbrush with a softer one to solve the problem.
Gingivitis and the early stages of gum disease can also make your gums bleed, and some medicines can also cause this, such as aspirin, ibuprofen, and any medication that thins the blood. Another common cause of bleeding gums is flossing too hard, which again can be solved easily without too much trouble. If you are unsure of the cause of your bleeding gums, you will want to visit one of the reliable Sydney CBD dentists who will be able to assist you with your problem.
How To Stop Bleeding Gums
The first thing that you will need to do is ensure that you follow an oral hygiene routine to make sure that your teeth and gums are healthy. It may take some time for the gums to stop bleeding every time that you brush, but you can use wet gauze and apply it to the affected area to make the bleeding stop. Another excellent treatment is to use ice and apply it to the gums, being careful to not place it directly on the tooth as the cold could damage the enamel and even crack the tooth. You can also rinse your mouth out with an antiseptic mouthwash which will help to kill the bacteria in the mouth and fight off any infection. A much cheaper version than mouthwash is to use some warm water, put some salt in it, and rinse your mouth out thoroughly.
Eat A Healthy Diet
There are also things in our diet that we can change to help improve the health of our teeth and gums, and one of the worst things that we consume is sugar. You do not have to remove this from your diet entirely, but cutting back on sugary sweets, chocolate, processed foods, and carbonated drinks, will help to reduce your overall intake of sugar quite dramatically. Eating plenty of fruit and vegetables and avoiding foods that damage your teeth will leave you feeling much healthier, as well as looking fantastic as well. Your bleeding gums may be a wake-up call, but whatever the cause is, make sure that you consult your regular dentist and seek their expert advice and take more information at Live Enhanced.
